How you can use natural honey for various purpose
A large number of people are aware of the many health benefits of natural honey. This by-product is full of vitamins, minerals, proteins, and other nutrients. By consuming bee pollen as a dietary supplement, we provide our bodies with whole percentages of the various vitamins we need on a daily basis.
But when we think about the main product harvested from
beehives - namely natural honey - we tend to agree that it is just a
sweetener, an alternative to sugar, a flavor enhancer, and a component of
tomato-based barbecue sauces. But honey is also packed with nutrients; as long
as it's consumed regularly, honey can provide most of the vitamins your body
craves, and in other cases, it can act as a healing agent.
Unfermented honey contains calcium, magnesium, sodium, iron,
phosphorus, Sulphur, and potassium - all of which are simple minerals that our
bodies crave, at least in small amounts. In addition, natural honey
contains many B nutrients and vitamin C. The amount of these vitamins varies
depending on the high quality of the nectar and pollen from which the honey is
made. In addition, honey contains protein and the enzyme glucosidase, which in
turn produces hydrogen peroxide when the honey is diluted with water. Hydrogen
peroxide is the antibacterial substance that gives some copper varieties their
restorative properties.
Because of its antibacterial nature, honey can be used as a
dressing on wounds; natural honey was used extensively in medical
procedures during the two international wars of the last century. Apply honey
directly to the wound and cover it with a bandage. Honey dressing reduces pain
and infection, prevents the formation of infected scars, fights contamination, and promotes the growth of new skin. Honey absorbs moisture from around the
wound by osmosis, dries out the wound, and kills bacteria.
One of honey's unique strains in wound healing has been
diagnosed by Peter Mulan, a biochemist working at Waikato College in New
Zealand. Mulan confirms that honey made from the flowers of the manuka bush,
native to New Zealand, is particularly effective as an antibiotic - because it
contains a different antibacterial agent than the hydrogen peroxide released by
all raw honey. Although this additional substance has not been precisely
identified (Mulan calls it "the exact element in manuka"), the
antibacterial effectiveness of manuka honey has been carefully measured over
years of research. Manuka honey has been shown to be effective not only against
bacteria but also against fungi, protozoa, and traces of bacteria that can be
proven against antibiotics.
Natural Honey can also be used to treat a variety of
pore and skin conditions, including eczema and psoriasis. it can help relieve
allergic reactions and insect bites. rub honey effectively on the affected
areas. because honey is easily absorbed through the digestive system, honey
improves digestion and can act as a mild laxative. thanks to its antimicrobial
properties, honey can relieve sore throats: sweeten natural tea with honey or
lemon tea to take advantage of the C vitamin in citrus fruits.
In addition, honey strengthens the body's immune system
because it has antibacterial and antioxidant properties. in fact, natural honey
is simply as rich in antioxidants as spinach, apples, berries, and other meals
that may more commonly be considered "healthy" ingredients. dark
honey has a higher level of antioxidants than light honey.
Honey additionally helps to facilitate the liver's properties.
it consists of roughly equal amounts of fructose and glucose. fructose serves
to unlock an enzyme found in the nuclei of liver cells that are required in the
simple method of incorporating glucose into glycogen. The liver must maintain
an adequate supply of glycogen, one of the body's main sources of energy.
Raw, unprocessed honey is most effective for recovery,
whether you eat it or use it to treat a wound. Raw honey contains pollen, the
source of many of the essential vitamins in honey, and pollen is destroyed by
heat treatment or exposure to light. when buying honey, check that the label
says "100 percent natural." if you're unsure, buy natural honey
from a health food store, like Sulemani, not a grocery store. store honey
in an airtight container in a cool, dry place, so that it does not absorb
moisture from the air. If stored properly, honey will keep for a long time
without losing its starchy residue.
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